November 2025 Employee of the Month: Teresa Duggins

Always positive and incredibly helpful, Teresa Duggins, Senior Human Resources Analyst in Human Resources, has earned a reputation as someone colleagues can count on without hesitation. For many across campus, Teresa has become a trusted guide and steady presence, especially when navigating the complexities of HRIS and Personal Change Records. Her knowledge, responsiveness, and willingness […]

October 2025 Employee of the Month: Michael Weissmiller

Michael Weissmiller has made a strong and steady impact across ITAC Client Solutions through his leadership, commitment to service, and willingness to step in wherever support is needed. As Director, Michael oversees the Round Rock and San Marcos Client Solutions teams and has demonstrated exceptional dedication over the past month while balancing multiple high-priority responsibilities. […]

Alt text: Eddie De La Rosa stands at center holding an Employee of the Month certificate, surrounded by university leadership. Texas State President Kelly Damphousse stands to Eddie’s left. The group is smiling inside an office space with a large window behind them showing the Texas State campus and Old Main building.

Sept 2025 Employee of the Month: Eddie De La Rosa

Behind the scenes of a connected campus is a network that has to work seamlessly, often without anyone noticing. Thanks to the dedication and technical leadership of Eddie De La Rosa, that reliability has become the norm rather than the exception at Texas State. As a Senior Network Administrator in Network Operations, Eddie plays a […]

Sleep Hygiene 101: Building a Night Routine

As the holiday season ramps up—with extra responsibilities, gatherings, and a to-do list that always feels never-ending—quality sleep becomes one of the most powerful tools for staying energized and grounded. Good sleep isn’t just a nightly ritual; it’s a form of wellness that supports your mood, focus, metabolism, and resilience. Sleep hygiene is the art […]

August 2025 Employee of the Month: Ashtyn Davis

This month, we’re celebrating Ashtyn Davis, Residence Hall Director in the Department of Housing and Residential Life (DHRL), for her outstanding leadership, service, and commitment to the Texas State community. Ashtyn’s role is as dynamic as it is demanding, and she manages it with precision, heart, and an unshakable sense of purpose. As the driving […]

July 2025 Employee of the Month: John McDavitt

Congratulations to John McDavitt, Business Process Analyst in Mobile/Web Systems, on being named Texas State University’s July 2025 Employee of the Month! John’s impact can be seen across campus through his leadership in key web projects that enhance the university’s online presence. His work on the Gato site launch process and continued development of Dos […]

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Mindfulness at Work: Finding Calm and Focus

Tricia Burke, Ph.D.Professor | Assistant Chair, Dept. of Communication Studies, Texas State University When I first heard the term “mindfulness,” I associated it with meditation – something I have never been good at – and felt like I would never be mindful “enough” to experience its benefits. After reading more about mindfulness, I learned that […]

Celebrating Amy Oakes: June 2025 Employee of the Month

Texas State Human Resources is proud to recognize Amy Oakes, Academic Program Coordinator in the International Studies Program, as our June 2025 Employee of the Month! Amy’s dedication to students and her passion for building connections across the globe make her a standout member of the Texas State community. As the main undergraduate advisor for […]

Nourish Your Spirit: Understanding and Embracing Spiritual Wellness

Angelique Hebert, SPT, WellCats DIA Ever wonder what fuels your deeper sense of purpose? Maybe it’s your inner compass pointing toward meaningful service, self-renewal as a new school year begins, or nurturing the next generation of changemakers. That’s spiritual wellness in action: a guiding force that helps you connect to something bigger than yourself. What […]