accountable

Maintaining an Accountable Office

Written by Kelci Baez Nutrition Graduate Assistant After more than a year of isolation, many have reevaluated priorities in various aspects of their life. Health and wellness are areas that have become a priority of focus, and many are looking to either continue or re-establish healthy habits as they return to their physical office. One […]

group of people walking up a mountain

Revive and Thrive…Together!

Written By: Iris Montero, Kayley Stack, and Charles Giacona; WellCats Group Exercise Instructors  Department of Physical Therapy Graduate Students It is easy for life to become monotonous and automatic. Do you ever feel like every day you are on auto-pilot? It is important to seek out revival to be able to flourish and revive the […]